Go From Using

Coping Skills

to Being A Skilled Champion

Live your one unique life with whole-person health in ways that please God through proven, practical tools.

You’re a Christian woman but life feels…heavy

Listen to this free audio from Liz and learn the 3 strategies that can change a life, quickly.

Connect the Clinical and Biblical for the win.

start smart. start simply.

I call them “FNS” or “First Next Steps” within our unique approach to faith-based whole person wellness.

Clinical Tools (CBT, DBT Skills, Intimacy Therapy) - Practical, tactical, mental health strategies.

Functional Health Principles - Spirit, soul, body connection with root cause focus and personalized planning.

Biblical Foundation - Every skill, tool, resource, and principle rooted in God’s Word. If it doesn’t please God, we don’t do it.

Here’s a few first next steps than could be difference makers for you…

Hi there, I’m Liz.

I’m guessing someone you trust shared my name, or you found one of my resources online. On this site you will find resources blending clinical, Biblical, neuroscience, and functional health. Here’s a quick lay of the land to find what you’re looking for!

As a Licensed Professional Counselor Supervisor with 20 years of experience, plus 7 more in a corporate role, I show up with all the skills — but meet you where you are as your coach.

Our mission.

To empower Christian women to live their one unique life with whole-person health through the integration of proven clinical tools and Biblical wisdom, creating transformation that honors God and brings practical healing.

Why we do what we do.

To shift the faith and mental health space from treating symptoms to transforming lives, helping people understand that since healing is inherently spiritual, root transformation comes through daily encounters with God AND healthy relationships with people.

Let’s do this together!

Been trying to pray it away, or work all the tools, and still wake up with anxiety or still feeling empty? Go from using coping skills to being a skilled champion in Cohorts for Christian Women. Cohorts are step-by-step communities to apply skills for transformation together in real time.

You want to be grounded in God’s peace and identity in Christ. You want practical tools that actually work. And you want it all without compromising your faith.

That’s why these Champions Cohorts exist.

  • 12 Coaching Groups including,

  • 12 Core Skills You’ll master,

  • 12 Practical Tools You’ll Use Daily,

  • Virtual Coaching,

  • In-Person Gatherings for Real-Time Practice and Lasting Friendships

  • Personalized Strategic Plan.

  • A Proven Blend of Clinical (CBT, DBT-based, Family Systems, Intimacy Therapy), Biblical (Scripture-aligned, Holy-Spirit led, identity in Christ focused), and Functional (Brain-gut wellness, hormone connection, whole-person root cause approach)

    Seasonal Focus Groups -

    1. Dating in Holy & Healthy ways

    2. Lovely Body Image for any woman

    3. Back To School Success

Watch, subscribe, learn, apply

Our YouTube channel has 1-minute tip videos, long-play step-by-step videos, and playlists with consistent new content, often inspired by Cohort Members, clients, and everyday conversations.

Shorts will provide tips and remove isolation or that feeling of “it’s only me”. Long-play will introduce you to methods of transformation. Playlists will connect some of the dots.

Learn to help with On-Demand Training

For anyone, anywhere, anytime. Hurting people are all around us. You can care without compromising your beliefs or boundaries. Join the hundreds of individuals, churches, and non-profits who have learned to Come Alongside.

Complete your own certificate training on your own time, at your own pace, then apply in your own area of influence. Bring practical, tactical, biblical help to those in crisis, pain, suffering, addiction, or loss. Licenses available for individuals, churches, and non-profits of varying sizes.

Hello there, LPC-Associate!

Design your dream practice starting with your supervision journey.

I go beyond the basics with personalized supervision services for LPC-Associates in the state of Texas.

Skilled Membership

Want the same skills that the cohorts provide without the every-other-week group so you can learn and apply the skills on your own time? Well, my friend, monthly memberships are for you.

We’re building these out but you can expect the same powerful skills, step-by-step support available, and quarterly practice rounds.  Plus be the first ones to get  newly developed worksheets or resources. Expected launch is Mid-March 2026.

"I can’t believe I found a Christian coach and counselor who understand the impact of hormones and thyroid on anxiety and panic."

Private Coaching Client

“Liz has experience in working in churches and mental health facilities and understands the challenges that women may face in attending church, Sunday schools and bible studies, but still needing help in addressing their emotional health and relationship issues."

Jennifer Wu, LCSW, Behavioral Tech Intensively Trained DBT

“Liz is one of the most supportive and resourceful cohort leaders. She's easy to trust, fun to work with, and her step-by-step processes rooted in our identity in Christ are clear, easy to implement, and able to be personalized. I tell my friends about her and we quote her "Liz-ism's to each other."

Cohort Member

Will you be the next to share?

“Thank you for the ways use your range of knowledge and experience to connect the dots with me!” - ST

“You understand common issues and address hot topics that my friends and I are talking about.” - MT

“Who else is talking about this? I love how in our sessions we connect the clinical, biblical, neurological and even my hormone issues with my mental health as a Christian!!” - KB

“You’re so real I can be real too.” - JB

“I never feel shamed or weird for sharing what I’m struggling with.” - MC

“I can always trust you will show up on time, be prepared with so many resource options that exactly meet me, and then follow up and follow through with me.” - EJ

“I love how you always give credit to the Holy Spirit for the way our conversation goes.” - SS

Ready to take your First Next Steps together step-by-step?

Champions Cohorts are ready for you.

Get FREE weekly tips+testimonies+tip-sheets

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© 2024 Liz Lawrence, MA, LPC-S 63570

All of the content provided herein and in the groups is for general purposes only. None of the information, skills, or tools provided are intended for therapy, counseling, diagnosis, or any other such mental, medical, health, spiritual, pastoral, or other such counseling. By assessing or using any of our resources or any of the Clinical Meets Biblical, YouTube, Champions Cohorts, Come Alongside, CareMinistrytraining.com, or workshop or internet properties, without limitation any listserves, newsletters, social media platforms or sites, or any other means of electronic communication now in existence or will come into existence in the future, you agree to release from all liability Clinical Meets Biblical, Champions Cohorts, Come Alongside Groups by any specific group name, Come Alongside Training, Careministrytraining.com, Liz Lawrence, MA, LPC-S, Empower Resource Group, LLC, their Board Members, and partners, and any agents, employees or representatives.  

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